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Healthy in the mouth.
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'
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' As soon as the first tooth has erupted, we spend a '
'lifetime brushing our teeth. Bacteria and plaque need '
'to be removed and, of course, you want a gleaming white '
'smile.
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'
\n'
' Bacteria are often regarded as nasty, '
'disease-causing germs. And yet\n'
'humans and bacteria have developed together over the '
'course of evolution and benefit each other. Our oral '
'bacteria\n'
'support digestion and even the regulation of important '
'bodily functions such as blood pressure.
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'
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' Regular antibacterial oral care measures, as they '
'are still practised\n'
'practised on a large scale to this day are, according '
'to the latest studies\n'
'rather harmful.
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'
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' Instead, dental care centres on mechanical tooth '
'brushing: In the areas in the mouth and on the teeth '
'that are reached by the predominantly moving brushes '
'and toothpaste, the healthy oral flora is stabilised '
'and maintained. This prevents disease-causing bacteria '
'from gaining a habitat. As a rule, it is sufficient to '
'brush twice a day, preferably with an automatic '
'toothbrush and a good toothpaste, whereby you will '
'certainly need the usual 3 minutes or even a little '
'longer until all tooth surfaces are clean and the '
'niches are reached.
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'
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' This is supported by the right care products, most '
'simply in the form of toothpaste. This should restore '
'to the tooth what is worn away from the tooth surface '
'every day (e.g. ApaCare toothpaste). Together with '
'fluoride, liquid enamel forms a double protective layer '
'on the tooth surface every day. The teeth are given a '
'healthy white high lustre and at the same time porosity '
'and decalcification are repaired.
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'
\n'
' Modern toothpastes (ApaCare OraLactin) can also '
'regenerate the oral flora (microbiome) and support the '
'growth of healthy bacteria.\n'
'growth of health-promoting bacteria. Especially those '
'in the mouth that play an important role in lowering '
'high blood pressure\n'
'and the prevention of diabetes; as a preventative '
'measure or as an adjunct to therapy with the everyday '
'measure of "brushing your teeth".
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'
\n'
' Interdental spaces should also be cleaned once a '
'day. For adolescents and young adults, we recommend\n'
'floss is best for teenagers and young adults. If you '
'have receding gums, periodontitis or dental implants, '
'interdental brushes in graduated sizes are recommended '
'(should not get stuck).
\n'
' If you suffer from bad breath, you should clean '
'your tongue daily, preferably with a toothpaste with a '
'probiotic effect (normal toothbrush or special tongue '
'brush andApaCare OraLactin).
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'
Expert tip
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' Targeted and thorough cleaning helps more than '
'quick and frequent cleaning. Liquid tooth enamel '
'(ApaCare) strengthens the teeth. Probiotic'},
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'text': '
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Dental plaque. What to do?
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'
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" If you don't brush your teeth regularly and "
'carefully, you run the risk of plaque, discolouration '
'or tartar. Other common causes of tooth discolouration, '
'which is usually dark, are the regular consumption of '
'colour-intensive foods and stimulants, such as '
'nicotine, coffee, tea, red wine, etc.
\n'
'
\n'
' Medication or mouth rinses, e.g. based on '
'chlorhexidine, can also lead to tooth discolouration if '
'taken or used regularly.\n'
'lead to tooth discolouration. This can be prevented and '
'often removed, especially in the early stages, with a '
'tooth polishing paste such as ApaCare '
'Polish.
\n'
'
ApaCare Polish '
'tooth polish is used 1-2 times a week instead of the '
'usual toothpaste and thus supplements it. This allows '
'you to continue professional teeth cleaning at home. '
'
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'
Older plaque must be removed by the dentist by means '
'of professional teeth cleaning.
\n'
'
Expert tip
\n'
' Polishing pastes such as ApaCare '
'Polish complement the use of daily toothpaste and '
"are the dentist's extended arm into the home bathroom "
'after professional tooth cleaning. Polish your teeth '
'1-2 times a week.
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'
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'
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'
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'
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'
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'